Mommy & Me Pilates
Get in touch with us at info@new.com
Feel stronger, more connected, and supported- without the stress of finding childcare. Mommy & Me Pilates classes are a judgement-free zone where you can move your body, bond with your baby, and connect with other moms who get it.
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Low-impact, core-friendly workouts designed for postpartum recovery
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Instructed by a certified Prenatal & Postpartum trainer (and toddler Mom)
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Pregnancy-safe exercises (modifications available)
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No need for childcare- bring your baby and include them in the workout or let them play!
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Connect with other moms in a supportive, relaxed environment
Location 1:
Buckingham Party Station (Guyton, GA)
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Thursday, May 22nd at 9:30-10:15 am
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Thursday, May 29th at 9:30-10:15 am
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Tuesday, May 20th at 6:00-6:45 pm
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Tuesday, May 27th at 6:00-6:45 pm
Location 2:
Riverfront Gymnastics Center (Bloomingdale, GA)
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Every Saturday from 8:30-9:00 am (5 week series starting June 14th)
Best Value
5-Class Pack
80
Includes 5 Mommy & Me Pilates sessions held at Riverfront Gymnastics Center location.
Valid for 5 weeks
A 45-minute training session tailored to your fitness goals.
45 min
55 US dollars
Expert guidance through pregnancy, postpartum, and beyond
Hi, I'm Sara, owner of Sara Stevens Fitness, LLC. My husband and I relocated to Guyton in 2023 after both serving in the Air Force for 10 years. While I was pregnant, I decided to go back to school to receive a Masters of Science in Exercise Science and Wellness. I also decided to specialize in pre & postnatal exercise because I learned (through my own experience as well as others') that motherhood changes a LOT, and women don't get the support or guidance we deserve. I had my daughter in August of 2023 and she is the reason I want to stay healthy and fit. Motherhood is tough work! It's my absolute passion to educate and encourage other women to take care of their bodies and love what they see in the mirror.
If there's anything I can help you with personally, please don't hesitate to reach out!
Get in Touch - Contact me about personal training or nutrition coaching!
Guyton, GA
207-713-4913